{"id":109,"date":"2014-01-20T08:00:05","date_gmt":"2014-01-20T08:00:05","guid":{"rendered":"http:\/\/www.diogonunes.com\/blog\/?p=109"},"modified":"2020-05-15T14:25:07","modified_gmt":"2020-05-15T13:25:07","slug":"random-acts-of-kindness","status":"publish","type":"post","link":"https:\/\/www.diogonunes.com\/blog\/random-acts-of-kindness\/","title":{"rendered":"Random acts of kindness"},"content":{"rendered":"<figure id=\"attachment_1384\" aria-describedby=\"caption-attachment-1384\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.diogonunes.com\/blog\/wp-content\/uploads\/2014\/01\/3386629036_0b929ebb7f_b.jpg?resize=580%2C387\" alt=\"Photo by Ed Yourdon\" width=\"580\" height=\"387\" class=\"size-full wp-image-1384\" srcset=\"https:\/\/i0.wp.com\/www.diogonunes.com\/blog\/wp-content\/uploads\/2014\/01\/3386629036_0b929ebb7f_b.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.diogonunes.com\/blog\/wp-content\/uploads\/2014\/01\/3386629036_0b929ebb7f_b.jpg?resize=400%2C266&amp;ssl=1 400w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><figcaption id=\"caption-attachment-1384\" class=\"wp-caption-text\">Photo by Ed Yourdon<\/figcaption><\/figure>\n<h2>Some get adrenaline from driving while drunk. I get adrenaline from drying the tears of a stranger and making her smile.<\/h2>\n<p><!--more--><\/p>\n<p>I&#8217;m on the train, returning from work. A girl sits, three rows of chairs in front of me, facing me. She&#8217;s not pretty but looks happy.<\/p>\n<p>I try to empty my <a href=\"http:\/\/en.wikipedia.org\/wiki\/Mind_monkey\">monkey mind<\/a> without success. I think about thinking too much! And then I think of ways to stop thinking, just to realize that I&#8217;m thinking again&#8230;<\/p>\n<p>I notice she puts on her sunglasses, even though the sun is setting behind her. I look at her again &#8211; her chin is trembling; she slightly nods horizontally; she dries her right cheek with the back of her hand &#8211; <em>she&#8217;s crying<\/em>.<\/p>\n<p>Two men are sitting right in front of her. They don&#8217;t notice her. A woman is checking her Facebook, although she doesn&#8217;t have any updates. She doesn&#8217;t notice her. A timid risk-averse guy sitting three rows behind is thinking about a dozen things. He notices her and he knows he has to do something.<\/p>\n<p>The train is arriving at my station. Is she really crying? Looks like it. Should I ask if she needs help? No, that&#8217;s way too open-ended. She has headphones, she won&#8217;t hear me. I need a paper and a pen, but I don&#8217;t have none. The train is stopping&#8230;<\/p>\n<p>I quickly take out my <a href=\"http:\/\/goo.gl\/FCS8gr\">outdated mobile phone<\/a>, create a new SMS, and simply write: <strong>&#8220;Anima-te&#8221;<\/strong> (Portuguese for &#8220;Cheer up&#8221;). I softly touch her shoulder and show her the phone&#8217;s screen. She looks up, smiles, and thanks.<\/p>\n<p>Made my day. And probably hers too.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some get adrenaline from driving while drunk. I get adrenaline from drying the tears of a stranger and making her smile.<\/p>\n","protected":false},"author":1,"featured_media":1384,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[16,17],"class_list":["post-109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life","tag-kindness","tag-story"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Random acts of kindness - The Geeky Gecko<\/title>\n<meta name=\"description\" content=\"Some get adrenaline from driving while drunk. I get adrenaline from drying the tears of a stranger and making her smile. 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In high school I was even more timid than I am today. 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Again. My existencial dread dragged me down hard. It wasn't this bad since 2014. In the last month I had one big panic attack and half a dozen smaller anxiety spikes. Maybe I'll talk about it in another post. 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Life is great inside my personal bubble. But I know the magic happens outside the comfort zone. So once in a while I challenge myself. This time I decided to leave my parents' house and live on my own\u2026","rel":"","context":"In &quot;Life&quot;","block_context":{"text":"Life","link":"https:\/\/www.diogonunes.com\/blog\/category\/life\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.diogonunes.com\/blog\/wp-content\/uploads\/2016\/09\/empty-nesters.jpg?fit=1200%2C686&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.diogonunes.com\/blog\/wp-content\/uploads\/2016\/09\/empty-nesters.jpg?fit=1200%2C686&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.diogonunes.com\/blog\/wp-content\/uploads\/2016\/09\/empty-nesters.jpg?fit=1200%2C686&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.diogonunes.com\/blog\/wp-content\/uploads\/2016\/09\/empty-nesters.jpg?fit=1200%2C686&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.diogonunes.com\/blog\/wp-content\/uploads\/2016\/09\/empty-nesters.jpg?fit=1200%2C686&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diogonunes.com\/blog\/wp-json\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diogonunes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diogonunes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diogonunes.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diogonunes.com\/blog\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":1,"href":"https:\/\/www.diogonunes.com\/blog\/wp-json\/wp\/v2\/posts\/109\/revisions"}],"predecessor-version":[{"id":3850,"href":"https:\/\/www.diogonunes.com\/blog\/wp-json\/wp\/v2\/posts\/109\/revisions\/3850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diogonunes.com\/blog\/wp-json\/wp\/v2\/media\/1384"}],"wp:attachment":[{"href":"https:\/\/www.diogonunes.com\/blog\/wp-json\/wp\/v2\/media?parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diogonunes.com\/blog\/wp-json\/wp\/v2\/categories?post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diogonunes.com\/blog\/wp-json\/wp\/v2\/tags?post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}